Eating for dental health – Yes, you are what you eat.

Eating for dental health – Yes, you are what you eat.

When we last considered diet in my post on “Eating on the Wlid Side,” I promised some tips on eating for better dental health. Most of what I have to say is old news, like avoiding sticky and sugary snacks like caramels and the like. But it is important to understand why this matters. The…

Oral health and eating on the wild side

Oral health and eating on the wild side

Recently I read a book by Jo Robinson entitled “Eating on the Wild Side”. Basically it’s a well-researched exploration of the evolution of most of the fruits and vegetables we consume. It’s a fascinating read if you have an interest in food. It describes how through decades of cross-breeding and tampering with our food to…